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Fitness & Exercise Training Series

Interested in becoming a personal fitness trainer, exercise consultant or an overall fitness professional? You came to the right place! We have all the training tools you will need to reach your goal. This course is designed by a team of experts who understand the importance and growing need of trained professionals in the personal training industry.

Core coursework covers:

  • Aerobic Bootcamp
  • Becoming a Personal Trainer
  • Yoga
  • Juicing & Blending

Fitness & Exercise Training Series

Health & Wellness Training Series

Many people are concerned about personal wellness and have a need for health information. This program will provide students with the knowledge of how food nutrition promotes optimal health, and how to help others accomplish the healthy goals they have for themselves. You will discover a variety of ways to prevent and manage stress in your life and the lives of others. Learn what stress is, what causes it, and some specific stress reduction techniques that inspire you to continue a life-long program of stress management. Finally, in this course you will learn valuable skills to help you lose weight and reach your target goal. You will be taught about balanced diets, good exercise and many other aspects that will affect your health.

Core coursework covers:

  • Nutrition & Wellness
  • Handling Stress
  • Weight Loss

Health & Wellness Training Series

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